The Program

Kind Spirit Kids is about offering children a plethora of ways to explore, express, and process their feelings. It's a program where we build deep connections with our peers and discuss joyful or difficult topics together in a safe space.

While every class is unique, each one is structured around the same 5 pillars:

Movement • Connection • Space For Self • Breath Work • Creative Expression

In Class

Takes place in Saint John, NB. Classes are currently full. Contact to be added to the waitlist.

Virtual

Explore this program from anywhere via Zoom. Each term is 13 weeks long. Maximum 5 students per class. Contact to register. Various times available. Terms run from September to December & March to June.

On Site

Interested in Krista joining your school, classroom, or homescool group to teach a KSK class? The opportunites are endless. Please reach out to inquire further. I'd be so happy to share my program with your community.

It’s a program where we build deep connections with our peers and discuss joyful or difficult topics together in a safe space.

In Kind Spirit Kids we explore our multi-faceted feelings and healthy ways to celebrate them. We learn about integrating mindful practices into a life lead by self-love and self-awareness.

Think playful, intentional and FUN!

If you have any questions about how to get your child involved in this program, don’t hesitate to ask or reach out!

Kind Spirit Kids in action